Nora de Graaff, PT
Physiotherapist
My passion for physiotherapy has always been rooted in one simple goal: helping people continue doing the things they love, no matter their age or stage of life.
After earning my Master of Science in Physical Therapy from the University of Alberta in 2005, I began my career working in orthopedic and sports rehabilitation clinics, helping patients recover from injuries, return to sport, and regain confidence in their movement. Those early years gave me a strong foundation in treating a wide range of musculoskeletal conditions and reinforced my belief that movement truly is medicine.
Later, my experience in Home Care transformed the way I viewed rehabilitation. Working with individuals recovering from surgery and managing complex medical conditions in their own homes showed me that physiotherapy isn't just about recovering from an injury—it's about preserving independence, maintaining strength, and helping people age with confidence. It inspired a passion for healthy aging and the belief that regular exercise is one of the most powerful tools we have for living longer, healthier, and more active lives.
Today, I work with patients at every stage of their recovery journey. Some come to me after a recent injury or surgery, looking to get back to work, sport, or everyday activities as quickly and safely as possible. Others have chronic conditions that benefit from ongoing guidance, helping them stay active, manage pain, and remain consistent with their home exercise program. My goal is always to provide the education, treatment, and support needed so patients feel empowered to take control of their health long after they leave the clinic.
My clinical interests include orthopedic injuries, sports rehabilitation, pre- and post-surgical recovery, breast cancer rehabilitation, peri-menopausal joint pain and muscle loss, temporomandibular joint dysfunction (TMJ/TMD), gait assessment, and exercise-based rehabilitation. I believe every treatment plan should be tailored to the individual, combining hands-on care, movement, and practical strategies that fit into everyday life.
Whether you're recovering from surgery, returning to your favourite activities, navigating the physical changes that come with aging, or simply looking to move with less pain and greater confidence, I'm committed to helping you build strength, improve function, and continue living life to its fullest.
Nora's Toolbox:
Manual Therapy
Exercise Rehabilitation
Neurological Rehabilitation
Gait & Balance Assessent for Fall Prevention
Functional Movement Screening
Myofascial and Visceral Manipulation
Growing up, Nora was a competitive dancer and cheerleader and she continues to take dance and ballet classes whenever she can. She enjoys the outdoors and being on the water with her family during the short boating season.
PROFESSIONAL BIO
Master of Science (Physical Therapy) - University of Alberta
Honours Bachelor of Kinesiology - University of Western Ontario
Member of the Canadian and Ontario Physiotherapy Association
Level 1 Manual Therapy Certification
Part C McKenzie Method (MDT)
