Blog | Meridian Spine + Sport

The "Magic” of Matrix Repatterning – A Lighter Side to Treatment: Concussions

Recovery from concussions can be frustrating. Matrix Repatterning is a gentle, yet effective therapy that works to heal your body.

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How Do Scars Contribute to Chronic Pain?

Have you ever had surgery? Broken a bone? Sprained a ligament? Strained a muscle, needed stitches? Knee or hip replacement? If you are...

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To Kegel or Not: That Is The Question

Pelvic floor muscle dysfunction (PFMD) can include both overactive and underactive muscle problems, and sometimes the infamous Kegel...

When your tendinitis is really a tendinosis

Our team of chiropractors, physiotherapists and massage therapists in our Oak Ridges clinic frequently see patients with wrist, elbow and...

How does acupuncture work?

It's a common question I get from all my patients. For over 15 years, I've found acupuncture very effective for pain and injuries to the...

Pandemic Postural Pain Problem

Many people of you are now working from home due to COVID-19. The result is that you are likely spending even more time sitting at a...

Do You Have "Lazy Butt Syndrome"?

Lazy Butt Syndrome (or you could substitute the word 'Butt' with a different word starting with the letter 'A')...it's probably something...

Do I need an Xray or MRI?

Most people with injuries, very understandably, want to know what is causing their pain and hope that an imaging test of some sort will...

Solutions for TMJ

My sister, Sylvia, was recently diagnosed with TMJ. If you have ever had a temporomandibular joint disorder (TMD or TMJ for short), it...